Train with
me online
Online coaching offers you the flexibility of training when it suits your schedule. So whether you are at home, on a business trip or on holiday. Online training gives you the freedom of still reaching your fitness goals and remaining consistent.
The great thing about online training is it is an option and a great alternative for clients who are unable to make in person sessions.
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1
After the initial consultation online video call to discuss your goals and previous training history you will be made a bespoke program to follow with video demo and nutrition advice.
2
From there you will have an online 24hr messenger available when I will strive to respond as quickly as possible.
3
There will be one 20 min video call to discuss strategies for upcoming life events and assessing your exercise videos for technique corrections.